Shibari is the Japanese art of artistic and technical rope binding. It is a modern evolution of Hojojutsu (the martial art of restraining captives). Today, it is practiced worldwide as a form of meditation, artistic expression, and intimate connection.

Yes, Shibari can be enjoyed by people of all body types and fitness levels. However, it requires a foundation of trust, communication, and a commitment to safety. If you have pre-existing medical conditions (such as joint issues or circulatory problems), we recommend consulting a physician before practicing.